Body Connection Pilates + More
"I started taking Pilates because I wanted to spend some time
    with my mom doing something healthy. BUT I can now wear heels
    for an entire day, pound 11 miles on the pavement in NYC, hunch
    over my computer for hours on end and my back does not hurt, and
    I'm a lot less stressed. Also, my immobile former swimmer shoulders
    have started loosening up even though we are constantly doing
    things to "strengthen" them. Go figure."
    - Caroline, 2018, a happy Body Connection Pilates enthusiast
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    • Rachel Breault Hovey, Owner
    • Kristi Janelle
    • Melissa Truitt
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    • Pilates for Every Body
    • Prenatal & Postnatal Pilates
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The Body Connection Philosophy and You

At Body Connection, we believe practicing Pilates can connect you to vitality, increased energy, and renewed vigor in your life. We teach movement. We restore body and mind, and want to help you to learn and understand how your body optimally moves. 

Body Connection instructors have a variety of passions, interests, experiences, and certifications. We are confident that you will connect with one that can help you on your journey to looking and feeling your best. To that end, we encourage proper nutrition and a positive outlook. And we practice and encourage deep breaths, open hearts, and receptive minds.

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Teaching the Whole Body

Our goal is for you to connect positively to your body. Working together with you in the studio, we send you off with the tools to care for your body outside the studio. We help you recognize proper posture and body alignment so that you feel good at all times—whether you’re sitting at your desk, watching your child’s soccer game, or standing in line at the grocery store. 

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1522 Dekalb Avenue Atlanta, GA 30307
770.714.5324

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