Chelsea O'Halloran
Movement is the language of Body, and with Pilates, you’re Duo-Lingo-ing a pure, iconic European-American movement- language of NYC in the 1950’s.
I have studied and worked with Joseph Pilates’ method he called Contrology for 23 years. His was choreographed movements to suit the dancers and athletes he worked with in his NYC studio at that time. we will begin with movement’s ABC’s and primary syllables, and just as Maria taught the Von Trapp children to sing I will bring you from do-re-mi to harmonizing complete poetic phrasing that will light you up from within, and have your body humming and aligned from toes to crown, walking through your life more elegantly, with grace, and your own signature dignity.
I have studied and worked with Joseph Pilates’ method he called Contrology for 23 years. His was choreographed movements to suit the dancers and athletes he worked with in his NYC studio at that time. we will begin with movement’s ABC’s and primary syllables, and just as Maria taught the Von Trapp children to sing I will bring you from do-re-mi to harmonizing complete poetic phrasing that will light you up from within, and have your body humming and aligned from toes to crown, walking through your life more elegantly, with grace, and your own signature dignity.