Body Connection Pilates + More
  • The Studio
    • Pilates Explained
    • Pilates for Every Body
    • Prenatal & Postnatal Pilates
  • Instructors
    • Rachel Hovey, Owner
    • Nanette Hill
    • Leilani Miller
    • Chelsea O'Halloran
    • Melissa Truitt
    • Candise Zepherin
  • Rates
  • Testimonials
  • Contact Us

Pilates for Injury Rehabilitation

Perhaps the most well known benefit of Pilates and is a long, lean body. While this is a true benefit, there are also therapeutic rehabilitative and restorative benefits that can offer great pain relief and restored strength.

Therapeutic Pilates

Picture
In the past decade, Pilates has gained a world-wide reputation among doctors and physical therapists for rehabilitating such conditions as: 

  • Low back pain
  • Incontinence
  • Discomfort caused by herniated discs
  • Migraine headaches
  • Sciatica
  • Whiplash
  • Frozen shoulder 
  • Pelvic floor dysfunction 

This reputation was the goal and vision for Pilates’ founder Joseph Pilates who passed away in 1968, long before his method became well known. Many physical therapists now incorporate Pilates equipment into their rehab programs and some doctors recommend it for their patients. Pilates is often recommended for cancer survivors, as it is a low impact, strength-building exercise method. 


1522 Dekalb Avenue Atlanta, GA 30307
770.714.5324

Copyright ©2024. All rights reserved
  • The Studio
    • Pilates Explained
    • Pilates for Every Body
    • Prenatal & Postnatal Pilates
  • Instructors
    • Rachel Hovey, Owner
    • Nanette Hill
    • Leilani Miller
    • Chelsea O'Halloran
    • Melissa Truitt
    • Candise Zepherin
  • Rates
  • Testimonials
  • Contact Us